BetterMilk Waffle - PKU

CATEGORY Breakfast, Glytactin

SERVING SIZE 184 g ( 1 waffle )

SERVINGS PER RECIPE 1

Ingredients

  • 1 cup (100g) MixQuick
  • 1/2 packet (24.5g) CT Glytactin BetterMilk
  • 1/2 cup water

Directions

  • Heat waffle iron; grease with vegetable oil or shortening.
  • Stir ingredients until blended.
  • Pour onto center of hot waffle iron and close lid.
  • Bake about 5 minutes or until golden brown and crispy.
  • Carefully remove waffle and serve with butter and syrup.
  • NOTE: Each waffle delivers 7.5g of protein equivalent.

Nutrition info

Per Recipe Per Serving
Phe, mg 13 13
Leu, mg 1552 1552
Protein, g 0 0
Protein Equivalent, g 7.5 7.5
Calories 480 480