- 1 cup (100g) MixQuick
- 1/2 packet (24.5g) CT Glytactin BetterMilk
- 1/2 cup water
BetterMilk Waffle - PKU
CATEGORY Breakfast, Glytactin
SERVING SIZE 184 g ( 1 waffle )
SERVINGS PER RECIPE 1
- Heat waffle iron; grease with vegetable oil or shortening.
- Stir ingredients until blended.
- Pour onto center of hot waffle iron and close lid.
- Bake about 5 minutes or until golden brown and crispy.
- Carefully remove waffle and serve with butter and syrup.
- NOTE: Each waffle delivers 7.5g of protein equivalent.
| Per Recipe | Per Serving | |
|---|---|---|
| Phe, mg | 13 | 13 |
| Leu, mg | 1552 | 1552 |
| Protein, g | 0 | 0 |
| Protein Equivalent, g | 7.5 | 7.5 |
| Calories | 480 | 480 |
