BetterMilk Fudgicle - PKU

CATEGORY Dessert, Glytactin

SERVING SIZE 198 g ( 1 cup )

SERVINGS PER RECIPE 1

  • 1 packet CT BetterMilk
  • 4 ounces water
  • 2 Tbs vanilla instant pudding & pie filling
  • 1 Tbs mini chocolate chips
  • Blend BetterMilk, water and pudding.
  • Mix vigorously with a wire whisk until mixture is smooth and creamy.
  • Add chocolate chips and pour into miniature ice cream maker and follow manufacturer’s instructions.
  • For firmer ice cream, place in freezer for several hours.
  • NOTE: To reduce phenylalanine, use less chocolate chips.
  • FUN ALTERNATIVE:
  • Place ingredients in a small Ziploc bag and seal closed. Put 3-cups crushed ice and 1/3 cup salt in a larger Ziploc bag. Put the smaller bag into the larger bag and seal securely.
  • Shake and mix until the ice cream thickens, about 10 minutes.
Per Recipe Per Serving
Phe, mg 42 42
Leu, mg 2912 2912
Protein, g 0.8 0.8
Protein Equivalent, g 15 15
Calories 280 280